Dry Mouth

Dry mouth is a decreased flow of saliva that may be associated with dehydration, radiation therapy of the salivary gland regions, anxiety, the use of drugs (such as atropine and antihistamines), vitamin deficiency, various forms of parotitis, or various syndromes (such as Plummer-Vinson syndrome). Dry mouth is a significant health problem because it can affect nutrition and psychological well-being, while also contributing to tooth decay and other mouth infections.
To minimize such risks one should brush teeth and use dental floss at least twice a day. Use a toothpaste that contains fluoride. Ask your dentist about using a topical fluoride. Avoid sticky, sugary foods or brush immediately after eating them. See your dentist at least three times a year for cleanings and early treatment of cavities. Ask your dentist if you should use a remineralizing solution or prescription-strength fluoride. Take frequent sips of water or drinks without sugar. Pause often while speaking to sip some liquid. Avoid coffee, tea and soft drinks. Drink frequently while eating. This will make chewing and swallowing easier and may increase the taste of foods. Keep a glass of water by your bed for dryness during the night or upon awakening. Chew sugarless gum - the chewing may produce more saliva. Eat sugarless mints or hard sugarless candy but let them dissolve in your mouth. Avoid tobacco and alcohol. Avoid spicy, salty and highly acidic foods that may irritate the mouth. Ask your dentist about using artificial salivas to help lubricate the mouth. Use a humidifier, particularly at night.